by Irish Referral Agency | Jul 20, 2024 | News
Qigong (chee-gong) is a cornerstone of traditional Chinese medicine. It is a holistic system of coordinated body posture, movement, breathing, and meditation for health, spirituality, and martial arts training. With roots dating back over 4,000 years, Qigong is a...
by Irish Referral Agency | Jul 10, 2024 | News
Emergencies can strike at any time, and for senior citizens living alone, being prepared is crucial. If you are a primary caregiver, helping your senior be prepared for times when you are not there significantly extends your role’s value. Create an Emergency Plan...
by Irish Referral Agency | Jun 30, 2024 | News
One great gift you can give your family is clarity. When you pass on, do not make them guess what you would have wanted or search for things you would typically keep private. You will not be there to guide them. You can retain your privacy while you are healthy and...
by Irish Referral Agency | Jun 20, 2024 | News
Ear care in older adults can often be overlooked without concerted awareness. Safeguarding a senior’s hearing health is a vital aspect of his or her overall well-being. Hearing loss can lead to social isolation, depression, and cognitive decline. Protecting hearing in...
by Irish Referral Agency | Jun 10, 2024 | News
Depression is relatively common among older adults. That is not to say that it is normal. Depression goes beyond “feeling blue” or “a little sad.” Depression can be a debilitating condition like any other disease. It is, therefore, essential to know how to...
by Irish Referral Agency | May 30, 2024 | News
As summer approaches, the warm sun beckons everyone outdoors. However, too much sun exposure can pose significant health risks for senior citizens. Understanding these dangers and taking proactive steps to mitigate them is crucial for their well-being. There are...
by Irish Referral Agency | May 20, 2024 | News
Loneliness, though a significant challenge for senior adults, is not insurmountable. With their resilience and the support of their communities, seniors can combat loneliness and lead fulfilling lives. Understanding Loneliness Loneliness is the feeling of being alone,...
by Irish Referral Agency | May 10, 2024 | News
National Older Americans Month May, a month of spring and renewal, also marks the celebration of National Older Americans Month in the United States. This observance is a testament to the seniors who, with their resilience, have shaped our nation through their...
by Irish Referral Agency | Apr 30, 2024 | News
NOTE: No compensation will be paid to the author of this article by the companies whose products are mentioned. Resistance Inspiratory Muscle Strength Training Resistance Inspiratory Muscle Strength Training is a form of exercise which focuses on strengthening the...
by Irish Referral Agency | Apr 20, 2024 | News
When considering hospice care, people often have several key questions to ensure they make informed decisions for themselves or their loved ones. Here is a list of FAQs (Frequently Asked Questions) about some of the most common inquiries: What is Hospice Care? Hospice...