When You Should NOT Brush Your Teeth

When You Should NOT Brush Your Teeth

While it seems counterintuitive, there are actually times when not brushing your teeth is a good way to protect them.  This may be bad news for those people who love that fresh, minty feeling you get when you brush right after a meal. Full disclosure: This information...
Preventing Osteoporosis

Preventing Osteoporosis

Osteoporosis is a condition characterized by weakened bones, making them more susceptible to fractures. It’s particularly common among seniors. Osteoporosis affects 16 percent of women and 4 percent of men after age 50 and underlies many of the debilitating fractures...
Pet Therapy

Pet Therapy

Interacting with Pets When older people get lonely, interacting with pets can be a game-changer. We have published a couple of articles on this topic in this space, but recently, an item on Reddit makes this point more poignant than any I have seen. The thesis is that...
Mammograms for Senior Women

Mammograms for Senior Women

October is Breast Cancer Awareness Month, a time to emphasize the importance of breast cancer screening. For senior women, understanding when to continue mammograms and when they might no longer be necessary is crucial for maintaining health and well-being. The...
Assessing the Decline of An Aging Parent

Assessing the Decline of An Aging Parent

Children have distinct developmental milestones associated with each stage of their growth. Sitting up, walking, and hand-waving are examples. Children reach milestones in how they play, learn, speak, behave, and move from turning over to crawling to walking. It’s...
Music Therapy for Senior Citizens

Music Therapy for Senior Citizens

People like to use music to have fun and let their cares melt away. Music can affect us in many ways: We feel it as alive in us, bringing us into emotional states, accessing memories, and providing a shared experience. This is very true for seniors, too. While we all...