The Hidden Risks of Holiday Cheer

The Hidden Risks of Holiday Cheer

The holidays bring joy, family gatherings, and festive decorations. But for seniors living at home, the season also introduces new hazards. Extension cords, cluttered walkways, icy steps, and dim lighting can all increase the risk of falls. For adult children caring...
The Hidden Risks of Mammograms for Older Women

The Hidden Risks of Mammograms for Older Women

Breast cancer screening saves lives, but it’s not without risks. For older women, especially those over 75, the decision to continue mammograms deserves a closer look. While October’s Breast Cancer Awareness Month often emphasizes early detection, it’s equally...
Is Mom Too Old to Need a Mammogram?

Is Mom Too Old to Need a Mammogram?

It’s a question many adult children ask as their mothers age: Is Mom too old to need a mammogram? After decades of routine screenings, it’s natural to wonder whether the benefits still outweigh the risks. But the answer isn’t one-size-fits-all, and it’s more nuanced...
Senior Hygiene: Dignity, Comfort, and Care

Senior Hygiene: Dignity, Comfort, and Care

Maintaining personal hygiene is more than a daily task.  It is a cornerstone of dignity, health, and emotional well-being for seniors. As aging introduces new challenges, caregivers and loved ones must adjust their routines to ensure comfort, safety, and dignity. From...
Cognitive Reserve

Cognitive Reserve

Building Brain Resilience Through Everyday Activities As we age, many of us become more aware of changes in memory, attention, and mental sharpness. But aging doesn’t have to mean cognitive decline. In fact, research into “cognitive reserve” offers a hopeful message:...