IMST: A Breath of Fresh Air for Senior Health

IMST: A Breath of Fresh Air for Senior Health

NOTE: No compensation will be paid to the author of this article by the companies whose products are mentioned. Resistance Inspiratory Muscle Strength Training Resistance Inspiratory Muscle Strength Training is a form of exercise which focuses on strengthening the...
Hospice FAQs

Hospice FAQs

When considering hospice care, people often have several key questions to ensure they make informed decisions for themselves or their loved ones. Here is a list of FAQs (Frequently Asked Questions) about some of the most common inquiries: What is Hospice Care? Hospice...
Dermatillomania (Skin Picking) in Older Adults

Dermatillomania (Skin Picking) in Older Adults

Excoriation disorder, also known as skin picking disorder, is a mental health condition (Dermatillomania) where a person compulsively picks, scratches, or digs at his or her skin, causing wounds, scars, and infections. This behavior can affect any part of the body,...
Cautions for Seniors with Hypertension

Cautions for Seniors with Hypertension

Hypertension, or high blood pressure, is a common condition that affects about 70% of adults over 65 years old.  It occurs when the force of blood against the artery walls is too high, which can damage the blood vessels and organs over time. Hypertension can increase...
How AI Scams Target Senior Citizens

How AI Scams Target Senior Citizens

Artificial intelligence (AI) is a powerful technology that can perform various tasks, such as speech recognition, image analysis, and natural language processing. However, AI can also be used for malicious purposes, such as scamming unsuspecting victims, especially...
The Remarkable Attributes of “Super Agers”

The Remarkable Attributes of “Super Agers”

In the quest to understand the secrets of longevity, a particular group of elderly individuals stands out. They are known as “super agers,” a term coined to describe those who reach advanced ages with their mental faculties remarkably intact. These extraordinary...