by Irish Referral Agency | Jul 31, 2024 | News
As we age, our skin undergoes various changes, becoming thinner and more susceptible to damage from the sun’s ultraviolet (UV) rays. UV radiation has both beneficial and harmful effects. When someone exposes their skin to sunlight, it stimulates vitamin D production,...
by Irish Referral Agency | Jul 20, 2024 | News
Qigong (chee-gong) is a cornerstone of traditional Chinese medicine. It is a holistic system of coordinated body posture, movement, breathing, and meditation for health, spirituality, and martial arts training. With roots dating back over 4,000 years, Qigong is a...
by Irish Referral Agency | Jul 10, 2024 | News
Emergencies can strike at any time, and for senior citizens living alone, being prepared is crucial. If you are a primary caregiver, helping your senior be prepared for times when you are not there significantly extends your role’s value. Create an Emergency Plan...
